Search Results for: self care

Taking Care Amid the Chaos: Walking in Purpose

Posted by Caroline Belden | Jul 26, 2018 | Features, Recent Posts, Taking Care | 0

In the past few weeks, we’ve used this series to share strategies for reflecting on who you are,...

Taking Care Amid the Chaos: Bouncing Back and Building Resilience

Posted by Susan McCuistion | Jul 19, 2018 | Features, Recent Posts, Taking Care | 0

We live in an environment of social and political turmoil. At every turn, it seems like there’s news about people being mistreated, excluded, and harmed. It may leave us feeling stressed in almost every aspect of our lives, and...

Taking Care Amid the Chaos: Exploring Our Emotions

Posted by Jalen Sherald | Jul 13, 2018 | Features, Recent Posts, Taking Care | 0

In last week’s post, we focused on the practice of centering ourselves, and identified ways we can...

Taking Care Amid the Chaos: Finding Your Center

Posted by Caroline Belden | Jul 5, 2018 | Features, Recent Posts, Taking Care | 0

Last week, I opened this series with a reminder that self-care is not just an option, it’s a necessity. In order to remain whole and present in our work and in our relationships, we have to give ourselves space to breathe and...